I’m literally counting down the to my vacation. So much has happened this year, personally, financially, professionally, socially, politically, etc. And yet, at the end of the year, I’m thinking about what did I achieve? What did I do differently this year than last year? What did I do to change my world 1 person at a time? I always get into a reflective mood as the end of the year approaches.
Well, this year, I must say that I’m proud of myself on some fronts, not so proud in others, but all in all, loving me more and more each day. It is this love of self that brings me again to making a commitment to myself and ultimately to my loved ones, to make and stick to some lifestyle changes. I’ve made many changes this year, especially in terms of diet and exercise primarily. The food part I’ve improved on but still a work in progress. The exercise part, I keep getting on and off the wagon. It seems that there is just not enough time in a day to do everything there is to do. When you are the woman of a household with man and children to take care of, many times YOU get neglected. So, the time is spent taking care of them, the house, the car, etc. and then, no time left for yourself. I remember the days when I used to go to the beauty salon on a weekly basis to get my hair washed and styled and my nails done. These visits now take place at most 2 times a month, unless there is a special occasion, which I usually don’t have time to go to anyway. It’s not only this that has suffered. I started out a couple weeks back on an exercise regimen. Working out on my eliptical machine which I spent good money on, is now a showpiece in my bedroom. I enjoyed my work out immensely and managed to do 1 hour after going at it for 2 weeks … then came the long hours at work, the getting home later than usual and the focus on getting homework done and then kids to bed. By then I would be physically and mentally drained, enough just barely to take a shower and curl up in bed to watch TV or read a few pages of the books that hold my interest at the moment. My partner and I started exercising together, then came his long hours and I just couldn’t find myself getting out bed at 10:30 at night to go outside for a work out. Yes, I know these things take sacrifices but at the end of it all, where do I draw the line? One thing I’ve learned is that rest is important, and if it’s one thing I don’t sacrifice it’s my 8 hours sleep each day/night. I’ve also done well to manage my stress I think so that’s a good thing.
So, what am I resolving to do now? Really, I just need to maintain my exercise program and I’ll be happy with myself that I’m doing what is necessary to keep healthy. Don’t get me wrong. I’m not about to become a vegetarian overnight. My personal view is all things in moderation, control your portions and you’re good to go. No way I’m cutting out chocolate from my diet!!
Next up on my agenda is VACATION!! Yes! 2 weeks from the dungeons of work. No conference calls, no follow up on issues. No campaigns to launch, no financials to analyze, no marketing collateral to review and approve. No boss! I’m planning to go to Portland while I’m on vacation. I’ve been putting this off for too long, having not been to Portland in over 10 years. I’m sure Stunner will have some great suggestions of things to do and places to go while in the island gem of the west.
So, that’s it after my unintentional sabbatical. Am I welcome back with open arms?
I have no intention of quitting this blog. It is such a great outlet and I really need to utilize it more. As a matter of fact, I’ve started another blog, more professional that I’ll share with you when I think the time is right.
Until then, you can follow me on Twitter @ http://twitter.com/#!cooldestinynj
Love you all! Bless up!